Sugar Detox Diaries Part 1
Crunch time. After struggling with a cycle of thrush and recurrent Urinary Tract Infections (UTIs) and shockingly low energy levels I've decided to go on a sugar detox. More specifically The Ultimate Anti Candida Diet . My theory is: that the frequent antibiotics for the UTIs have left me very persistent candidiasis. This in turn makes it very hard for my good vaginal flora to repopulate (very important for protecting against UTIs) which then means I have more UTIs, more antibiotics etc.... Hopefully if I can get rid of the candida then the UTIs might settle down too!! In preparation, I significantly reduced my alcohol intake, which has had an amazing effect on my sleep and I may have lost a little bit of weight but other than that I haven't seen huge changes. Keeping my fingers tightly crossed that this sugar detox will be worth the effort (and the small fortune I spent on supplements! 🙈) In truth I'm dreading it (probably a good sign that I REALLY need to detox) an
